Reishi Mushroom

Mushrooms are an excellent source of what are loosely called vitamins and minerals, including ‘vitamin D’, selenium, and potassium. They are also low in calories and fat, making them a great addition to a healthy diet.

Mushrooms contain beta-glucans, which are complex sugars that have been shown to boost the immune system. These compounds help to stimulate the production of white blood cells, which are the body’s first line of defense against infections.

Some types of mushrooms contain compounds that have been shown to have anti-cancer properties. For example, Reishi mushrooms contain compounds called triterpenes, which have been shown to have anti-cancer properties in laboratory studies. Reishi mushrooms have also been shown to stimulate the immune system and increase the production of white blood cells.

Mushrooms are rich in antioxidants, which can help to protect the brain from damage caused by free radicals. Some studies have also suggested that certain types of mushrooms, such as lion’s mane, may have cognitive benefits and could potentially help to prevent or treat neurological disorders.

Mushrooms are low in carbohydrates and high in fibre, which can help to regulate blood sugar levels. They also contain compounds that can improve insulin sensitivity, making them a good food choice for people with diabetes.

Bag Size: 4 oz Mushroom Grind